*OPENING IN BALHAM DECEMBER 2024*

WARM ~ CARDIO ~ FLOW

ABOUT US

We’re a warm power yoga studio focusing on strength, balance, core and burning workouts. Feel the burn with our warm flows, heated by UV technology that helps your muscles perform at the optimum temperature and gives you the ultimate workout.

Ready to feel Good?

Power yoga

Power up your yoga practice and turn stress into sweat with our modern intensity class - where strength and soul meet on the mat!

Yoga sculpt

Embrace the heat, stretch your limits, and find your inner balance in our yoga sculpt class, where hand weights and high-intensity cardio bursts ensure a maximum calorie-burning effect.

Parent & baby

Did someone say creche please? Join us on the mat for some me time whilst the little ones take some “happy baby” poses in the creche…

Book a class

Classes are coming to Balham soon and we anticipate our schedule to look something like this…

  • 7am - Yoga Sculpt

    8:30am - Warm Power Yoga

    10am - Parent & Baby Yoga

    11:30 - Warm Power Yoga / Yoga Sculpt

    3pm - Parent & Baby Yoga

    6pm - Warm Power Yoga / Yoga Sculpt

    7:30pm - Candlelit Yoga

  • 8:15am - Power Yoga

    10am - Power Yoga

    11:15am - Yoga Sculpt

    12:30pm - Restorative Yoga

  • 8:30am - Power Yoga

    10:15am - Yoga Sculpt

    11:45am - Restorative Power Yoga

    3pm - Sound Bath

  • Yoga is the journey of the self, through the self, to the self.

    The Bhagavad Gita

  • Once you make a decision, the universe transpires to make it happen.

    Ralph Waldo Emerson

  • Life is beautiful only when it is in balance.

    Sadghuru

  • A dream you dream alone is only a dream. A dream you dream together is reality.

    John Lennon